What you'll learn
Choose goals that support your personal well-being
Describe why it’s important to cultivate a healthy emotional life
Use strategies for classifying character strengths and virtues
Understand the Broaden-and-Build Theory of Positive Interventions
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice.
We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E.P. Seligman’s Visionary Science.
Access to a computer or mobile device with an internet connection.
Motivation to learn!
There are no special materials or prerequisite knowledge required for this course.
Who this course is for
Students who are new to this field
Students willing to put in a couple hours to learn about Positive Psychology: Applications and Interventions
Advanced students wanting to add another skill to their portfolio
James Pawelski, Ph.D. – Director of Education and Senior Scholar – Positive Psychology Center
This course includes
Option for learning at your own pace
Videos and reading material about the course
Assessed tasks with feedback from other course participants
Evaluated tests with feedback
Evaluated programming tasks