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A Life of Happiness and Fulfillment


What are the determinants of a happy and fulfilling life? This is surely one of life's biggest questions, and a question that has interested many of our ancestors. read more...

De-Mystifying Mindfulness


Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. read more...

The Science of Well-Being


"The Science of Well-Being" taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice. read more...